Weigh In record (no journal entry) for 29 June 2020
|
62.9 kg
Lost so far: 4.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 120.43g | Prot: 90.20g | Carbs: 76.77g.
Breakfast: Dolce Albero Горький Шоколад 85%, Ашан Батон, ВкусВилл Бекон Свиной, Butter , Fried Egg without Fat. Lunch: ВкусВилл Десерт Тирамису, Dolce Albero Горький Шоколад 85%, Ulker Kefir , Pork Loin (Tenderloin, Cooked, Broiled) , Watermelon. Dinner: ВкусВилл Халумис, Lettuce, Spinach , Young Green Onions, Cucumber (Peeled) , Sour Cream. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
123liliaka's Weight History
|