Mikie's Journal, 29 Jun 20

I saw that coming...
102.3 kg Lost so far: 6.1 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1296 kcal Fat: 88.13g | Prot: 40.03g | Carbs: 61.20g.   Lunch:  Hard-Boiled Egg. Dinner: Hidden Valley The Original Ranch, Dole Italian Salad Blend, Kirkland Signature Original Bratwurst. Snacks/Other: Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Hacker-Pschorr Weisse, Torte Cake. more...
3491 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.3 kg a Week

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Mikie's Weight History


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