Weigh In record (no journal entry) for 29 June 2020
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89.8 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 98.65g | Prot: 152.77g | Carbs: 179.94g.
Breakfast: HEB Seasoned Beef For Fajitas, Meat Loaf Made with Chicken or Turkey. Lunch: Keebler Original Toppers Crackers, Meat Loaf Made with Chicken or Turkey, Great Value No Salt Added French Style Green Beans, Butter . Dinner: Meat Loaf Made with Chicken or Turkey, Great Value Pretzel Nuggets, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo, HEB Seasoned Beef For Fajitas. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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Losing 4.4 kg a Week
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lightning75715's Weight History
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