Weigh In record (no journal entry) for 29 June 2020
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80.3 kg
Lost so far: 21.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 34.76g | Prot: 97.91g | Carbs: 90.42g.
Breakfast: Aceite de Oliva, Bimbo Pan Tostado Integral, Melocotones, Navidul Jamón Curado de Extremadura. Lunch: Auchan Lonchas de Queso Havarti Light, Pimiento Rojo, Apis Tomate Triturado con Cebolla, Calvo Atún Claro al Natural, Consum Ensalada Cuatro Estaciones. Dinner: Tomates, ElPozo Pechuga de Pavo, Huevo (Entero), Hacendado Claras de Huevo, Aceite de Oliva. Snacks/Other: Manzanas Granny Smith, Ehrmann Skyr. more...
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Losing 0.7 kg a Week
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Anika4996's Weight History
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