Glaz3ddonut's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
66.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1700 kcal Fat: 54.06g | Prot: 116.21g | Carbs: 209.14g.   Breakfast: Great Value Shredded Sharp White Cheddar Cheese, Fit & Active 100% Whole Wheat Flour Tortillas. Lunch: Corn, Steak. Dinner: Publix Boneless Skinless Chicken Breast, Couscous (Cooked). Snacks/Other: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Yo-Whey, Bodyarmor Lyte, Orange, Peanut Delight Natural Creamy Peanut Butter, Smucker's Strawberry Preserves. more...
3847 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.5 kg a Week

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Glaz3ddonut's Weight History


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