Weigh In record (no journal entry) for 29 June 2020
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71.9 kg
Lost so far: 16.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 12.28g | Prot: 21.72g | Carbs: 9.69g.
Breakfast: Egg Omelette or Scrambled Egg with Vegetables. Dinner: Chicken Salad. more...
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Losing 1.1 kg a Week
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mary resnekov17's Weight History
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