| October 2020 |
| Sun 25: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.60g |
|
15.30g |
|
-
|
-
|
| Tue 13: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
41.07g |
|
35.68g |
|
-
|
-
|
| Sun 11: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
10.10g |
|
4.00g |
|
-
|
-
|
| Mon 5: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
14.10g |
|
13.00g |
|
-
|
-
|
| Thu 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
6.12g |
|
29.42g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
21.72g |
|
9.69g |
|
-
|
-
|
| Sun 28: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
27.70g |
|
2.77g |
|
-
|
-
|
| Sat 27: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
93.45g |
|
1.89g |
|
-
|
-
|
| Tue 16: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
16.15g |
|
10.71g |
|
-
|
-
|
| Mon 15: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
23.73g |
|
13.27g |
|
-
|
-
|
| Fri 12: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
52.96g |
|
80.44g |
|
-
|
-
|
| Tue 9: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
66.47g |
|
85.20g |
|
-
|
-
|
| Mon 8: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Wed 3: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Thu 28: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.84g |
|
1.76g |
|
-
|
-
|
| Wed 27: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
21.89g |
|
23.20g |
|
-
|
-
|
| Fri 15: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
11.16g |
|
5.90g |
|
-
|
-
|
