Weigh In record (no journal entry) for 29 June 2020
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 36.69g | Prot: 38.05g | Carbs: 33.47g.
Breakfast: Twinings Earl Grey Tea. Lunch: President's Choice Blue Menu Ketchup, Gay Lea Sour Cream 14%, Ground Beef (90% Lean / 10% Fat), Cabbage (1Cup=3NetCarbs). Dinner: Onion (low carb), President's Choice Blue Menu Ketchup, Gray Ridge Extra Large Eggs. Snacks/Other: Celery, Hellmann's Real Mayonnaise, Merlot Wine. more...
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Gaining 6.4 kg a Week
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KindaSpecial's Weight History
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