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NewSarah!
Journal
20 Jun 13
NewSarah!'s Journal, 20 Jun 13
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Weigh In record (no journal entry) for 20 June 2013
64.5 kg
Lost so far:
37.6 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2013:
918 kcal
Fat: 21.13g | Prot: 62.33g | Carbs: 34.47g.
Breakfast:
Kraft Miracle Whip, Stonehedge Farms Wraps, Chicken Breast.
Snacks/Other:
White Table Wine.
more...
2121 kcal
Exercise:
Sitting - 2 hours, Shopping - 2 hours and 15 minutes, Housework - 3 hours, Resting - 7 hours and 45 minutes, Sleeping - 9 hours.
more...
Gaining 0.8 kg a Week
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NewSarah!'s Weight History
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