Weigh In record (no journal entry) for 03 November 2010
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76.7 kg
Lost so far: 9.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2010:
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1690 kcal
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Fat: 42.00g | Prot: 45.00g | Carbs: 286.00g.
Breakfast: All Natural Tapioca Pudding. Lunch: Vegetable Eggroll with Rice and Asian-style Ginger and Orange Sauce. Dinner: Coca-Cola Classic Soda, 6" Pepperoni Personal Pan Pizza. Snacks/Other: Original Grahams Crackers, Rold Gold Pretzel Sticks. more...
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Losing 6.4 kg a Week
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Braydensahh's Weight History
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