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Low carb day
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91.2 kg
Lost so far: 6.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 45.71g | Prot: 149.07g | Carbs: 57.47g.
Breakfast: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Lunch: Meat Loaf Made with Chicken or Turkey. Dinner: Decaffeinated Coffee, Meat Loaf Made with Chicken or Turkey, Butter , Libby's Sweet Peas. Snacks/Other: Meat Loaf Made with Chicken or Turkey. more...
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Losing 3.8 kg a Week
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lightning75715's Weight History
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