Weigh In record (no journal entry) for 28 June 2020
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90.4 kg
Lost so far: 7.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 46.24g | Prot: 119.78g | Carbs: 48.80g.
Breakfast: Coffee, Meat Loaf Made with Chicken or Turkey. Lunch: Libby's Sweet Peas, Birds Eye Riced Cauliflower, Butter , Meat Loaf Made with Chicken or Turkey. Dinner: HEB Seasoned Beef For Fajitas, Meat Loaf Made with Chicken or Turkey. more...
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Losing 5.4 kg a Week
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lightning75715's Weight History
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