foreverfrost's Journal, 19 Jun 13

Weigh In record (no journal entry) for 19 June 2013
120.5 kg Lost so far: 38.3 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2013:
1670 kcal Fat: 73.05g | Prot: 68.12g | Carbs: 175.76g.   Lunch: Nice! Bacon & Cheddar Crunchy Fries, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Great Value Hamburger Buns (Enriched), Nice! Bacon & Cheddar Crunchy Fries, Ground Beef (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. more...
Losing 2.5 kg a Week

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foreverfrost's Weight History


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