Weigh In record (no journal entry) for 28 June 2020
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89.6 kg
Lost so far: 17.0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 24.07g | Prot: 19.76g | Carbs: 29.52g.
Dinner: Daisy Sour Cream, Cucumber (with Peel), Cauliflower, Radishes, Chicken Stock, Good Karma Flax Milk + Protein, Broccoli. more...
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Gaining 0.4 kg a Week
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deborahkerr's Weight History
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