Weigh In record (no journal entry) for 28 June 2020
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60.1 kg
Lost so far: 21.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 74.99g | Prot: 88.90g | Carbs: 194.33g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Dinner: Kroger Frozen French Style Green Beans, Barilla Ditalini Pasta, Private Selection White Wine & Garlic Mussels, Private Selection Jalfrezi Simmer Sauce, Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Jiffy Corn Muffin (Prepared), Butter. Snacks/Other: Snickers Minis Variety, Lindt Lindor Truffle Balls. more...
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1699 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 8.9 kg a Week
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 Comments
awesome - almost 50 pounds lost now!
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28 Jun 20 by member: OhioAngel
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AllieLittles's Weight History
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