Weigh In record (no journal entry) for 28 June 2020
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75.4 kg
Lost so far: 21.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 10.65g | Prot: 6.13g | Carbs: 19.43g.
Breakfast: Агуша Молоко 2,5%, Перекресток Курага (Абрикосы Сушеные без Косточек), Рот Фронт Халва Глазированная. more...
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Gaining 2.5 kg a Week
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