Weigh In record (no journal entry) for 19 June 2013
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 90.67g | Prot: 90.90g | Carbs: 41.01g.
Breakfast: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Ketchup, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Pork Backribs. Dinner: Roasted Broiled or Baked Chicken Breast, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Carrots, Caesar Dressing, Onions, Real Mayonnaise, Green Cabbage. Snacks/Other: Caramel Nut Chew (2G Net Carbs). more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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