Gotheka's Journal, 27 Jun 20

Finally a drop.. 1st week back to going to the YMCA! Finally got some aqua time in!

128.7 kg Lost so far: 35.5 kg. Still to go: 60.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

331 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.1 kg a Week

Comments

I think the aqua time is great...I was at a plateau and started going to the pool and exercising...boom, lost 1.8 first week! Best of luck!

27 Jun 20 by member: Sweet_Marie

Way to go 🥰🥰🥰💪💪💪🎉🎉🎉

27 Jun 20 by member: ocean_girl


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Gotheka's Weight History