Weigh In record (no journal entry) for 27 June 2020
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 52.45g | Prot: 85.25g | Carbs: 209.11g.
Breakfast: Sablé (Type de Biscuit), Flan Pâtissier, Nectarines, Lait (sans Matières Grasses), Beurre de Cacahuètes, Nutella Nutella, Blanc d'Oeuf, Banane, Oeuf, Farine de Blé Entier. Lunch: Tomates, Huile d'Olive, Oignons, Poivrons, Pain Complet, Merlan. Dinner: Yaourt Nature, Pâte à Tartiner, Fromage Blanc, Nestlé Céréales Fitness Chocolat Noir, Oeuf. Snacks/Other: Jarrah Chai Latte, Concombre (Pelé), Cerises Douces, Flan Pâtissier. more...
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Losing 4.2 kg a Week
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Hanaa1989's Weight History
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