Weigh In record (no journal entry) for 27 June 2020
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46.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 58.97g | Prot: 68.06g | Carbs: 174.05g.
Breakfast: Peanut Butter, Toasted Whole Wheat Bread. Lunch: Starbucks Skinny Mocha (Tall), Starbucks Double Smoked Bacon Breakfast Sandwich . Dinner: Combination Pizza, Wendy's Apple Pecan Chicken Salad. Snacks/Other: Wendy's Classic Chocolate Frosty (Small). more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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