Weigh In record (no journal entry) for 27 June 2020
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86.4 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 3.25g | Prot: 26.14g | Carbs: 10.15g.
Breakfast: Coffee, Frozen Peach Unsweetened, Pure Protein Protein Powder. more...
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Losing 0.6 kg a Week
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arnoldmoe's Weight History
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