Weigh In record (no journal entry) for 27 June 2020
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62.3 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 32.04g | Prot: 18.87g | Carbs: 104.77g.
Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Kirkland Signature Mexican Style Blend Cheese, Coffee with Cream. Dinner: Quaker Chewy Granola Bars - S'mores. Snacks/Other: Pistachio Nuts. more...
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Losing 0.7 kg a Week
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