123liliaka's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
62.6 kg Lost so far: 5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
2192 kcal Fat: 123.19g | Prot: 98.78g | Carbs: 180.06g.   Breakfast: Dolce Albero Горький Шоколад 85%,  Cucumber (Peeled) ,  Egg. Lunch:  Pork Loin (Tenderloin, Cooked, Broiled) ,  Smoked Salmon,  Puffed Rice Cake, Laime Tiramisu Cake,  Butter ,  Black Tea. Dinner:  Butter ,  Smoked Salmon,  Snack Cracker,  Nectarines ,  Apple,  Apple,  Mackerel, 4 Сезона Весенние Овощи, Grow Food Уха из Горбуши, Своя Компания Салат с Креветками и Овощами, Баскин Роббинс Роки Роуд. more...
Losing 1.4 kg a Week

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123liliaka's Weight History


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