Selene0609's Journal, 18 Jun 13

Weigh In record (no journal entry) for 18 June 2013
121.1 kg Lost so far: 1.8 kg.    Still to go: 48.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2013:
472 kcal Fat: 16.05g | Prot: 33.28g | Carbs: 55.29g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee. Lunch: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Best Foods Light Mayonnaise, Best Foods Low Fat Mayonnaise Dressing, StarKist Foods Low Sodium Chunk Light Tuna in Water. Snacks/Other: Jack Link's Jalapeno Beef Jerky, Crystal Light Peach Mango Green Green Tea Mix. more...
Losing 0.2 kg a Week

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Selene0609's Weight History


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