Weigh In record (no journal entry) for 26 June 2020
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58.3 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 55.96g | Prot: 65.25g | Carbs: 116.60g.
Breakfast: Egg, Wonder 100% Whole Wheat Bread (75g), Compliments Angus Beef Burgers, Great Value Frozen Mixed Berries, Bananas , Prana Black Chia Seeds, Minute Maid Orange Juice, President's Choice Blue Menu Twice The Fruit Apricot Jam, 100% Whole Wheat Pita Bread. Dinner: Dried Shiitake Mushrooms , Miso , Bean Sprouts (Soybean or Mung), Chicken Thigh (Skin Eaten). more...
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Gaining 0.2 kg a Week
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BonnieStar's Weight History
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