Weigh In record (no journal entry) for 26 June 2020
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89.3 kg
Lost so far: 0.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 42.35g | Prot: 67.00g | Carbs: 209.48g.
Breakfast: Kirkland Signature Greek Yogurt (Cup), Kirkland Signature Organic Fortified Almond Beverage, Kellogg's Corn Flakes, Coffee with Cream and Sugar. Lunch: Tuna. Dinner: Artichoke Hearts in Oil, Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing, Peanut Sauce, Cos or Romaine Lettuce , Sunrise Firm Tofu, Cucumber, Baby Carrots , President's Choice Rice Vermicelli , Y&Y Rice Paper. Snacks/Other: Kellogg's Rice Krispies Squares, Swiss Delice Petits Suisses Milk Chocolate, Jolly Rancher Lollipop. more...
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Gaining 1.3 kg a Week
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drewstar's Weight History
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