bryan77727's Journal, 26 Jun 20

Gym opened today.

87.3 kg Lost so far: 22.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

536 kcal

Fat: 29.28g | Prot: 25.18g | Carbs: 45.33g. Lunch: Libby's Vienna Sausages , Libby's Vienna Sausages . Dinner: Cereal with Milk. more...

2769 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bryan77727's Weight History