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42.5 fat
43.3 water
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139.1 kg
Lost so far: 9.4 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 54.63g | Prot: 56.54g | Carbs: 9.91g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original, Tone's Cayenne Pepper, Cinnamon, Great Value Stevia, Bertolli Extra Virgin Olive Oil. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Celery, Sour Cream, Frank's Red Hot Wings Sauce Hot Buffalo, Skinless Chicken Breast. more...
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Gaining 7.6 kg a Week
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Kevin S. Bernier's Weight History
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