Weigh In record (no journal entry) for 26 June 2020
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 62.05g | Prot: 73.79g | Carbs: 35.07g.
Breakfast: Twinings Earl Grey Tea. Lunch: Dom Specialty Smoked Norwegian Salmon, Cucumber (low carb). Dinner: Piller's European Wieners (0 Carbs), Gray Ridge Extra Large Eggs, Saputo Parmesan Petals, President's Choice Blue Menu Ketchup. Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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