Weigh In record (no journal entry) for 18 June 2013
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58.6 kg
Lost so far: 2.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 4.25g | Prot: 5.09g | Carbs: 83.50g.
Breakfast: Cashew Nuts, Seasoning Spice Mix, Oranges, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peaches. more...
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Losing 10.2 kg a Week
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salandar19's Weight History
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