Weigh In record (no journal entry) for 24 June 2020
|
63.4 kg
Lost so far: 38.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 25.82g | Prot: 29.41g | Carbs: 59.50g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Guacamole, Chalupa with Beans, Cheese, Lettuce and Tomato. Snacks/Other: Enlightened Mint Chip Swirl Ice Cream Bar. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|