Weigh In record (no journal entry) for 25 June 2020
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76.7 kg
Lost so far: 41.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 6.24g | Prot: 13.93g | Carbs: 7.81g.
Breakfast: Nectarine, Great Value Real Mayonnaise, Lemon Juice (Canned or Bottled), Trident Seafoods Salmon Patty. Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Lucerne Triple Cheddar Shredded Cheese Blend, Great Value Fat Free Refried Beans. more...
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Losing 3.2 kg a Week
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kmkjmomma's Weight History
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