Weigh In record (no journal entry) for 25 June 2020
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81.2 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 60.00g | Prot: 78.53g | Carbs: 113.38g.
Breakfast: Jabberwock's low sodium chicken sausage, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Egg. Lunch: Chicken Breast, Kraft Mayo, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Seattle Baking Company Cracked Wheat Sourdough. Dinner: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Broccoli, Tomatoes, Lettuce, Balsamic Vinagrette Dressing, Betty Crocker Hamburger Helper - Beef Pasta. Snacks/Other: Butter (Salted) , Air Popped Popcorn , Water. more...
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Losing 0.6 kg a Week
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jazzylittleone's Weight History
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