Mikasilva@'s Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020

71 kg Lost so far: 10 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

2030 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

Comments

🤩

25 Jun 20 by member: abdhammad1

nice drop

26 Jun 20 by member: elizabethknappert

Nice drop!!!

26 Jun 20 by member: John10251

Thank you guys!

27 Jun 20 by member: Mikasilva@


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Mikasilva@'s Weight History