Weigh In record (no journal entry) for 25 June 2020
|
91.7 kg
Lost so far: 5.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 112.21g | Prot: 76.55g | Carbs: 180.09g.
Breakfast: Strawberries , Bananas , Butter , Thomas' Light Multi-Grain English Muffin, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Butter , Private Selection Steakhouse Angus Beef Patty, Great Value Frozen Cauliflower, Trader Joe's Grilled Asparagus Spears. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Old Wisconsin Turkey Sausage Sticks, Simply Fresh Antipasto Salad with Salami, Pizza with Meat. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Snickers Minis Variety. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lightning75715's Weight History
|