Weigh In record (no journal entry) for 25 June 2020
|
48.4 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 38.98g | Prot: 86.31g | Carbs: 195.25g.
Breakfast: Café, Bleuets, Banane, Almond Breeze Unsweetened Vanilla, Post Shredded Wheat Dark Chocolate. Lunch: Coca-Cola Coca-Cola Zero, Bun Cha with Sizzling Meatballs. Dinner: Mann's Sugar Snap Peas, President's Choice Peaches & Cream Corn, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Halo Top Oatmeal Cookie. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|