Weigh In record (no journal entry) for 25 June 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 44.66g | Prot: 79.91g | Carbs: 213.29g.
Breakfast: Ananas, Oignons, Tomates, Poivrons Verts, Lait (sans Matières Grasses), Pêche, Pain de Blé Entier, Oeuf. Lunch: Thon, Salade. Dinner: Auchan Yaourt aux Fruits Mixés, Crème crevettes. Snacks/Other: Ritter Sport Whole Hazelnuts, Cerises Douces, Sablé (Type de Biscuit). more...
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Losing 0.7 kg a Week
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Hanaa1989's Weight History
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