Weigh In record (no journal entry) for 25 June 2020
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103.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1308 kcal
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Fat: 51.06g | Prot: 52.04g | Carbs: 167.10g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Bremykt 5g, Kaviar 5g, Wasa Husman. Dinner: Tomat 80g, Knekkebrød Husman Wasa, Bremykt 5g, Kaviar 5g. Snacks/Other: Eple Golden Delicious 200 g, Kaviar 5g, Bremykt 5g, Knekkebrød Husman Wasa. more...
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Losing 3.5 kg a Week
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