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BAD BAD BAD... must get back on track!
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82.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 November 2010:
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600 kcal
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Fat: 31.50g | Prot: 35.00g | Carbs: 49.00g.
Breakfast: chobani vanilla greek, McCann's Oatmeal 1/2 c dry = serving. Snacks/Other: Peanuts Lightly Salted. more...
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Gaining 0.2 kg a Week
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