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Sugar Waffle
Journal
17 Jun 13
Sugar Waffle's Journal, 17 Jun 13
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Weigh In record (no journal entry) for 17 June 2013
90.7 kg
Lost so far:
17.2 kg
.
Still to go:
31.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 17 June 2013:
913 kcal
Fat: 44.65g | Prot: 33.30g | Carbs: 105.17g.
Breakfast:
Extra Virgin Olive Oil, Egg, Navels Oranges.
Lunch:
Bing Cherries.
Dinner:
Fit & Active Unsalted Almonds.
Snacks/Other:
Water.
more...
2424 kcal
Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Sugar Waffle's Weight History
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