salandar19's Journal, 17 Jun 13

Weigh In record (no journal entry) for 17 June 2013
60.1 kg Lost so far: 1.2 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2013:
326 kcal Fat: 0.86g | Prot: 3.90g | Carbs: 83.36g.   Breakfast: Seasoning Spice Mix, Peaches, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges, Seasoning Spice Mix. more...
Gaining 0.8 kg a Week

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salandar19's Weight History


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