Weigh In record (no journal entry) for 24 June 2020
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79.7 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 56.61g | Prot: 169.81g | Carbs: 314.37g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Quest White Chocolate Raspberry Protein Bar, Dannon Light & Fit Greek - Vanilla, Rotisserie Chicken, Apples, Cuties Mandarin Orange, Navels Oranges, Premier Nutrition High Protein Shake - Vanilla, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Gone Wild. more...
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Losing 3.2 kg a Week
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