123liliaka's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
63.1 kg Lost so far: 4.5 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1353 kcal Fat: 101.65g | Prot: 74.40g | Carbs: 28.34g.   Breakfast: Dolce Albero Горький Шоколад 85%,  Sunflower Oil,  Egg. Lunch: Barilla Bolognese, Здоровое Питание Фарш Говяжий,  Black Olives,  Black Tea,  Cooked Cauliflower (Fat Not Added in Cooking), ВкусВилл Халумис, Холидей Овощной Салат. Dinner:  Pork Loin (Tenderloin, Lean Only) , ВкусВилл Бекон Свиной, Dolce Albero Горький Шоколад 85%,  Smoked Salmon,  Butter ,  Puffed Rice Cake. more...
Gaining 2.1 kg a Week

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123liliaka's Weight History


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