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still hanging in the blue barely. just have to stay committed!!!
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65.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 68.47g | Prot: 140.35g | Carbs: 172.37g.
Breakfast: Philadelphia Regular Cream Cheese Spread, Schwebel's Plain Bagels, Butterball Everyday Turkey Bacon, Kroger Eggs (Large). Lunch: Parmesan Cheese (Grated) , Jack's Original Canadian Style Bacon Pizza. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Country Crock Shedd's Spread Original, Publix Dinner Roll, American Value Green Beans (Canned), Fage Total 0% Greek Yogurt, Betty Crocker Hamburger Helper - Beef Pasta. Snacks/Other: Elevation Chocolate Peanut Butter High Protein Bar, Frigo Cheese Heads 100% Natural Light String Cheese, Premier Nutrition High Protein Shake - Vanilla, Goli Apple Cider Vinegar Gummies. more...
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1816 kcal
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Exercise:
legs - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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 Comments
But, you are in the blue! Good for you... Hang in there!
25 Jun 20 by member: melissatwa
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Mistybenner's Weight History
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