Weigh In record (no journal entry) for 24 June 2020
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48.4 kg
Lost so far: 8.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 30.99g | Prot: 85.91g | Carbs: 196.44g.
Breakfast: Café, Bleuets, Banane, Almond Breeze Unsweetened Vanilla, Post Shredded Wheat Dark Chocolate. Lunch: Coca-Cola Coca-Cola Zero, Poivrons, Concombre (avec Peau), Mini-Carottes, Dr. Oetker Ristorante Pizza Margherita. Dinner: Quaker Butter Popcorn Rice Cakes, President's Choice Frozen Broccoli Florets, President's Choice Peaches & Cream Corn, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Quaker Croque Nature, Danone Yopro. more...
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steady weight
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