Weigh In record (no journal entry) for 24 June 2020
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124.5 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Not Applicable.
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2640 kcal
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Fat: 106.85g | Prot: 95.97g | Carbs: 275.20g.
Breakfast: Asda Semi-Skimmed Milk, Coffee (Brewed From Grounds), Nutella Waffle, Sainsbury's Brioche Rolls. Lunch: Ham and Cheese Sandwich , Quesadilla with Meat and Cheese. Dinner: Asda Frozen Mixed Vegetables, Morrisons Golden Vegetable Rice, Tesco Breaded Chicken Goujons. Snacks/Other: Terry's Chocolate Orange , Greene King Abbot Ale. more...
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Gaining 0.5 kg a Week
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justlikedanny's Weight History
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