Weigh In record (no journal entry) for 24 June 2020
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 38.73g | Prot: 45.79g | Carbs: 34.31g.
Breakfast: Twinings Earl Grey Tea. Lunch: President's Choice Blue Menu Ketchup, Gay Lea Sour Cream 14%, Ground Beef (90% Lean / 10% Fat), Cabbage (1Cup=3NetCarbs). Dinner: Dom Specialty Smoked Norwegian Salmon. Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Cucumber (low carb), Celery. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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