Weigh In record (no journal entry) for 23 June 2020
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86.2 kg
Lost so far: 4.2 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 53.17g | Prot: 44.43g | Carbs: 19.59g.
Dinner: 블루베리, 무염 버터스틱, 소고기미역국, 고등어조림. more...
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Losing 2.1 kg a Week
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