Weigh In record (no journal entry) for 23 June 2020
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77.1 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 55.65g | Prot: 37.53g | Carbs: 125.69g.
Breakfast: Cucumber (with Peel), Butter, Weight Watchers 100% Whole Wheat Bread, Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Butter, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Potato Salad with Egg, Schneider's Hot Dog , Cheeseburger . Snacks/Other: Mentos Mint, Pinot Gris (Grigio) Wine. more...
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Losing 9.5 kg a Week
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rosetonelli's Weight History
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