Weigh In record (no journal entry) for 23 June 2020
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48.4 kg
Lost so far: 8.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 35.06g | Prot: 94.62g | Carbs: 176.77g.
Breakfast: Café, Fraises, Banane, Riviera Yogourt Grec 0% Vanille, Kraft All Natural Peanut Butter, Old Mill Plain Bagel. Lunch: Coca-Cola Coca-Cola Zero, Mini-Carottes, Hamburger. Dinner: Quaker Butter Popcorn Rice Cakes, Salade au Saumon Thaï. Snacks/Other: Danone Yopro. more...
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Losing 0.6 kg a Week
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